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Massage and Touch Therapy

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Touch is a powerful human need ...

We have been deprived of so much in the past year and more.  Like never before, we have been isolated and in fear.  

Are you longing to take the step back into connection and would like some support?  

Massage is a wonderful way to step back into your life by allowing yourself touch in a safe and caring environment.  With support from me as a trained listener, you will also have space to talk about how life has been at this time if you would and how you want to move ahead.   Maybe you just need to lie down and put everything down for a while. 

Massage is a wonderful experience to receive touch just for you.  It is a place where you can leave the rest of the world behind for a while.  It is a place for relaxation and a reset.  It can give you space to slow down and reflect on life.  Here you could have a space for you to explore and imagine how you would like life to be moving forwards.  We have been through so much in recent times.  

In the session, I will listen to  you and explain how we might work before we go ahead.  Here is a place to receive warm, grounded and accepting support so you can rest and switch off before you move forwards.  It might be that you choose to be unclothed as in a traditional massage or that you prefer to remain clothed and to receive touch that way.  Most importantly this is a place to feel supported and held with care and acceptance for exactly you as you are.  

 

​I work in a quiet and comfortable space that is easy to find and with ample parking outside.

If you are feeling curious, wondering how this might support you and you would like to take this a step further then please get in touch.  

Thanks so much. I look forward to meeting you, Grace

Two clients talk about their experience with touch therapy:

 

"I felt your guidance very calming which allowed me to explore my experiences over the past year in a place of safety and security allowing me to look forward to the future with clarity.

The experience left me feeling calm and relaxed with a sense of hope looking forward that I can take what I've been through and look at it in a different light - what has it taught me and that I don't need to hold on to it - it has served its purpose/had its time.  It's now time to move on"  Kate

"I felt very comfortable in Grace's company and was able to quickly enter the zone.  Grace explained the session well and was gentle with her approach.  The talking at the beginning flowed and the questions were reflective.  The massage was lovely and relaxing.  I started by focusing on our previous discussion.  However, I drifted from these thoughts.  I found the long pauses of touch were a good refocus for me.  I enjoyed when Grace refocused me with my thoughts.  The massage was a good amount of time.  It was good to reflect at the end.  Really enjoyed the experience.  Thank you"  Hannah