Frequently Asked Questions


I'm unsure about contacting you.

I understand.  I've been in your shoes.  If you click on this button, you'll see a few questions.  Take a look.  That's the first step:

Won't I feel uncomfortable?

Talking with someone you want to help with a difficult area can be challenging.  My work is to be with you in a way that includes the embarrassment, overwhelm and hesitation.  Could you consider that you would be welcomed as you are?

Do we have to work with both talking AND touch?

The quick answer is no.  Support can be based around talking and/or touch.  Contact me if you want to ask me about it for you. 

Can we work online and how does that work?

Yes, I work online.  As well as talking therapy, there are many practices and exercises that translate well online to guide you but obviously we can't work with touch unless me meet!

How long will we work together?

It depends on your situation.  My focus is on work that allows real transformation and not quick fixes.  Reviewing our work together with you is an important time when you are able to reflect on how you are doing, notice and celebrate your progress and consider what you might need as your next steps. 

Where are you located?

I am based between Bristol and Bath.  I am about an hour from Cardiff, Stroud, Cheltenham, Gloucester, Swindon, Glastonbury, Wells and Weston super Mare.

The nearest trains stations is Keynsham.

If you have further questions, please contact me.  I will do my best to answer you.